Heel Pain & Plantar Fasciitis Treatment in West Los Angeles

Find Lasting Relief from Heel Pain and Plantar Fasciitis with Advanced Treatments Designed to Restore Comfort, Mobility, and an Active Lifestyle

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What is Plantar Fasciitis?

Heel pain is one of the most common reasons people visit a podiatrist, and plantar fasciitis is often the culprit. This condition occurs when the thick band of tissue along the bottom of your foot becomes inflamed. Other conditions, such as Achilles tendonitis, stress fractures, arthritis, nerve irritation, and wearing ill-fitting shoes, can also cause heel pain.

Known for her patient-first approach, Dr. Ishibashi is recognized as the best podiatrist in West LA, helping you move beyond heel pain and get back to the activities you love and life. She’s earned this reputation through years of accuracy and precision, treating a range of conditions affecting the heel and plantar fascia.

How to Know if I Have Plantar Fasciitis

You may have plantar fasciitis if you notice sharp, stabbing pain in your heel, especially with your first steps in the morning or after sitting for a while, that often improves as you move but returns after long periods of standing, walking, or exercise. Many patients also experience tenderness along the bottom of the foot, stiffness, or pain that worsens when climbing stairs or wearing unsupportive shoes.

Heel pain that may not be plantar fasciitis can include:

Pain at the back of the heel that worsens with activity, often linked to Achilles tendonitis.
Swelling, bruising, or sudden sharp pain following an injury may suggest a stress fracture.
Burning, tingling, or numbness in the heel could point to nerve irritation or tarsal tunnel syndrome.
Stiffness and joint pain in the heel or ankle are commonly associated with arthritis.
Thickened, callused skin with tenderness, sometimes caused by a heel spur or pressure from footwear

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Woman in Los Angeles experiencing sharp, stabbing pain from plantar fasciitis during exercise.

Woman in Los Angeles uses therapy ball on yoga mat to relieve pain, restore mobility, and avoid surgical intervention.

Treatment Options for Heel Pain and Plantar Fasciitis

As the best podiatrist in West LA, Dr. Ishibashi prioritizes treatments that relieve pain, restore mobility, and fit seamlessly into your lifestyle. Whenever possible, she begins with the most conservative options before moving to advanced therapies or surgical care if necessary. For plantar fasciitis and other heel-related conditions, your treatment plan may include:

Supportive footwear, stretching routines, activity modification, and anti-inflammatory medications
Devices designed to improve foot alignment, reduce pressure, and provide long-term relief
Targeted exercises to strengthen the foot and ankle, reduce tension, and improve flexibility
Minimally invasive shockwave therapy and platelet-rich plasma (PRP) injections to stimulate natural healing
Surgery when conservative treatments are no longer effective

FAQs About Plantar Fasciitis and Heel Pain

How can I relieve plantar fasciitis pain at home?

You can often relieve mild plantar fasciitis pain by resting, applying ice, stretching your calves and arches, and wearing supportive shoes. Over-the-counter anti-inflammatory medication may also help reduce discomfort in the short term.

What is the best position to sleep in with plantar fasciitis?

Sleeping on your back with your feet in a neutral position can help prevent the plantar fascia from tightening during the night. Some patients also benefit from using a plantar fasciitis night splint to gently stretch the foot while they sleep.

Can you heal plantar fasciitis on your own?

Mild cases of plantar fasciitis sometimes improve with consistent home care like stretching, supportive footwear, and rest. However, if pain persists beyond a few weeks, it’s best to see a foot specialist to prevent it from becoming a chronic condition.

Where to Find the Best Plantar Fasciitis Treatment in West LA

Dr. Megan Ishibashi is recognized as the best podiatrist in West LA for treating plantar fasciitis, thanks to her extensive experience and patient-first philosophy, which delivers exceptional results. At her modern West LA office, patients benefit from cutting-edge technology, including in-house imaging, advanced orthobiologics, and minimally invasive therapies that accelerate healing and reduce downtime.

Don’t let heel pain hold you back any longer. Get back to living the life you love by scheduling your visit with Dr. Ishibashi for the best plantar fasciitis treatment in West LA.

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