Shin Splint Treatment in West Los Angeles

Alleviate Painful Shin Splints with Expert Care, Targeted Therapies, and Proven Solutions That Keep You Moving Comfortably

What are Shin Splints?

Shin splints, also known as medial tibial stress syndrome, are a common overuse injury that causes pain along the inner edge of the shinbone. They often occur in runners, athletes, or anyone who suddenly increases activity levels without proper conditioning. The pain results from inflammation of the muscles, tendons, and bone tissue around the tibia.

Left untreated, shin splints can worsen and increase the risk of stress fractures or chronic pain.
Megan Ishibashi, DPM, FACFAS is regarded as the best shin splint specialist in West LA, offering comprehensive evaluation and advanced treatments. With her patient-focused approach, she creates customized plans to reduce pain, support healing, and prevent recurrence so you can return to your activities safely.

How to Know if I Have Shin Splints

You may have shin splints if you experience:

  • Dull, aching pain along the front or inner part of the shin
  • Pain that worsens during or after exercise
  • Tenderness or soreness along the shinbone
  • Mild swelling in the lower leg
  • Discomfort that improves with rest but returns during activity
Man in Los Angeles kneeling, experiencing dull, aching pain, shin tenderness, and mild swelling.
Doctor in Los Angeles discusses shin splint treatment with custom orthotics, activity modification, and supportive care.

Treatment Options for Shin Splints

As a trusted foot and ankle specialist in West LA, Dr. Ishibashi provides a wide range of shin splint treatments designed to relieve pain and restore mobility. Treatment may include:

  • Rest and Activity Modification: Allowing the leg to heal while transitioning to low-impact activities.
  • Supportive Care: Ice therapy, compression, and elevation to reduce inflammation.
  • Custom Orthotics: Correcting foot mechanics and reducing stress on the shinbone.
  • Targeted Exercises: Stretching and strengthening routines to improve flexibility and prevent recurrence.
  • Medical Management: Anti-inflammatory medications or shockwave therapy for stubborn cases.
  • Advanced Solutions: Guidance on footwear, running technique, and training adjustments to protect long-term leg health.

FAQs About Shin Splints

1
Do shin splints go away on their own?
Mild shin splints may improve with rest, but without proper treatment, they often return once activity resumes.
2
Can shin splints turn into something more serious?
Yes. Untreated shin splints can progress into stress fractures, which require longer recovery and more intensive treatment.
3
How can I prevent shin splints?
Wearing proper footwear, using custom orthotics, gradually increasing activity levels, and incorporating stretching and strengthening exercises are the best ways to prevent shin splints.

Where to Find the Best Shin Splint Treatment in West LA

At KIN Foot & Ankle, Dr. Ishibashi and our expert team provide advanced shin splint treatment tailored to your individual needs. With in-house imaging, custom orthotics, and cutting-edge therapies, patients benefit from a comprehensive approach that emphasizes healing, prevention, and lasting relief.

Don’t let shin splints slow you down. Schedule your appointment today with Dr. Ishibashi for the best shin splint treatment in West LA.

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KIN Foot & Ankle

Location

11860 Wilshire Blvd.
Suite 301
Los Angeles, CA  90025
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